Get Bigger Breasts – Best Options & Methods Explained

There are many reasons women want bigger breasts. With the thinking being that breasts are considered to be what differentiates a girl from a woman.

Bigger breasts are considered by most of us to be a sign of femininity, attractiveness, sexual prowess, and fertility.

It is also true that, when it comes to breasts, in most circumstances, bigger is better.

How To Get Bigger Breasts

Want Bigger Breasts? You Are Not The Only One!

The global average cup size for adult women is the ‘B cup’ which comes out to around 327 milliliters. It is clear to see why so many women want to increase the size of their busts.

If you think you are one of few who searches online on how to get bigger breasts then you are wrong!

According to a recent survey, over 70% of women were not happy with the size of their breasts. That’s true!

These women also stated that they were dissatisfied with their size and this was a reason for them to have difficulty with self-confidence, self-esteem, and intimacy with their partners.

While many women choose to alter their breast sizes to look more attractive and sexy, it is more often the physiological issue of low self-esteem and self-confident that they are trying to counter.

On the note of not being happy with the size of your breasts, another survey found that 290 thousand out of 1.8 million cosmetic surgeries in the US every year are for breast size/shape augmentation (Augmentation Mammoplasty). That’s a whopping 16.11% which is a lot when you consider for one particular cosmetic surgery. 

And BTW, if you were wondering, the average boob job costs $3,718 in the US, not including the costs of recovery, rehabilitation, and future maintenance.

What Are The Most Popular Options For Increasing Breast Size Today?

When it comes to making your boobs bigger, modern science has found three popular methods of breast augmentation:

Breast Enlargement Surgery

Augmentation Mammoplasty, better known as the boob job is still the most popular choice for women who want an instant increase in breast size.

This is an invasive surgery where a breast implant is inserted in the breast hemisphere with silicone gel or saline solution. Fat-graft transfer procedures also fall under this type of surgery and are also commonly used to help increase the size and change the shape of the woman’s breast.

Hormone Therapy

Hormonal Breast Enhancement is another way to increase breast size, and this one doesn’t require surgery. However, women who undergo hormonal breast enhancement have to take injections of artificial hormones including estrogen which help stimulate breast tissue growth.

This option is usually reserved for women who have hormonal issues and not for those who want to increase their boob size for aesthetics.

Breast Enhancement Pills

Breast enhancement pills are the latest advancement in breast enlargement and have grown in popularity over the last decade to become the go-to method to try to gain a cup size.

These pills are often made from natural herbs, plants, and substances that have attributes that help stimulate hormone production and breast growth.

Common ingredients in these boob pills include Fenugreek, Thistle, and Phytoestrogen. However, one downside to these supplements is that they often take from a few weeks to a few months to show visible results.

What Are The Non-Traditional Methods Of Getting Bigger Breasts?

While experts usually recommend one of the three methods mentioned above to their clients who want bigger breasts, there are some non-traditional methods you can also take a look at that may make it look like you have a bigger set:

Don’t Wear A Bra

According to a French researcher, always wearing a bra can increase breast sag because it weakens the tissue that is responsible for holding up the breasts.

So, for perkier and firmer boobs, you can consider going braless.

I know it sounds weird to some of you, but I have seen women who are quite comfortable without a bra. Maybe it takes a little bit to get used to it.

Wear A Special Bra

These days, you can get all sorts of bras that can make your rack look fuller and more impressive. Padded bras, water-filled bras, air-filled bras, gel-filled bras, push-up bras, adhesive bras, and underwire bras are some of the options for special bras I am aware of.

If all else fails, you could always do what you did in high school, stuff the goodies with tissue paper.

I know it sounds a bit weird but fillers like tissue papers can help if you are out of options.

Get Pregnant

Well, we know that when women get pregnant, their legs are not the only things that swell. Bust growth is common during and post pregnancy.

While this is a natural way to increase breast size, I’m not sure who would want to get pregnant for the sole reason of getting bigger breasts.

Exercise And Work Out (WebMD Info)

According to Sandhya Pruthi, M.D. from WebMD, you can make your breasts look bigger and more appealing by strengthening the chest muscles with exercises and trying to maintain an erect posture.

I found that this can help prevent sagging and make the girls a little more perky and youthful.

Gain Weight

Another way to gain cup size is by eating an extra few cups of ice cream for lunch and dinner. The logic behind this is that since breasts are made from fat, if you increase your body’s fat percentage, your boobs will naturally benefit.

While it is true that gaining weight can lead to an increase in breast size, the other downsides of getting fat make it certain that no woman would choose this method of getting bigger boobies.

Gain weight to increase breast size

Breast Enlargement Pills – The Best Option?

When purchasing breast enlargement pills online, you are bound to find a wide range of products that claim to provide instant results.

However, it should be noted that while some good quality products cause no side effects for the women who take them, some poorly made products can cause some issues.

According to an article online, some of the ingredients in low-quality products can lead to serious drug interactions with blood-thinning medications being the most likely case.

So, when you are buying your breast enlargement pills online, always check to see if they mention any side effects or drug interactions on the bottle.

When To Expect Visible Results With Pills?

Unlike a boob job, you should not expect to see an increase in your cup size instantly. The way these pills work is by stimulating the hormone levels to activate the body’s natural breast tissue growth.

So, expect the results to take a few weeks. If you find products that promise instant results, know that they are most probably lying or they contain harmful binders and fillers that accelerate results but cause side effects along the way.

While it may take a while for you to see results, you should have natural look and feelbreasts that won’t look plastic or fake which will make the wait worth it.

Tips To Consider When Picking The Right Breast Pills:

To help you with evaluating breast enhancing supplements, I have noted down a few tips that you may find helpful:

Look At The Options You Have

When it comes to breast enhancement pills, there are a few different types that you should be aware of:

  • Herbal: These are the most commonly found pills and often contain phytoestrogens to increase breast size. These are recommended for most women.
  • Pueraria Mirifica: Unlike the herbal products, this type contains Miroestrol and Deoxymiroestrol which are strong estrogen hormones. These are not recommended for women sensitive to side effects.
  • Bovine Ovary: As the name suggests, this contains animal (cow) ovary extract. It works to stimulate hormone production quickly but is not commonly found. Since it’s made from animal extract, it is not recommended to vegetarians and vegans.

Research The Individual Ingredients

While this is an obvious one, it is always better to check the ingredient list. 

Many products will not mention if they have artificial ingredients. This is why it’s best to buy all-natural products or products with well-known ingredients.

Check the ingredient list

Read The Reviews And Testimonials Of Each Product First

These days, it’s easy to check the reviews for any product you come across. Many of the most popular products will have multiple reviews online. Also, there is a detailed information on the ingredients, pros, and cons.

However, when checking testimonials, make sure they sound real and not made up. Many reviewers often create false personas to make their products look legit. This is not a problem for the top-tier brands as these have been well-established in the industry.

Look Into The Manufacturers

If you are going to be purchasing pills online, you should be aware of who the sellers and manufacturers are. Buying supplements without knowing who made them is a risk you don’t want to take with your health.

Keep An Eye On Guarantees

Many products provide guarantees and trial offers. While most of these are alright to consider, it is always best if you understand the terms & conditions.

Some manufacturers provide a full money-back guarantee for 30 or 60 days. Some only provide a partial refund and also don’t refund you for shipping.

Is It Easy To Use?

Some pills are easy to use and don’t have a lot of restrictions. Others can be a nightmare to manage.

There are breast enlargement pills that also leave a horrible aftertaste. Some also cause minor side effects like bloating or increased breast sensitivity.

Just read up on the reviews and find out if it’s easy to use before buying any breast enlargement supplements.

Talk To Your Doctor

Some women might be a little embarrassed about talking to the doctor before using any breast pills. Remember, you will be eating these, your doctor may help you steer clear of a health hazard.

Talk To Your Doctor

This is not to say that breast enlargement pills are dangerous. It’s just that you should always talk to your doctor before using any supplement you bought online.

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Jessica J
About Jessica J 69 Articles
Written & Reviewed by Jessica J, M. D. Dermatology.