Keto Burn by Kiss My Keto is a unique keto pill that claims to provide several benefits.
This product has received a lot of attention because of the popularity of its makers and some of their other products.
I had heard of this keto pill before. However, it was Jenifer Slater from New Jersey who told me about her experience with Keto Burn. She sent me an email detailing how she found this pill to help speed up her weight loss.
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Keto Burn:
You can also find these ingredients as separately sold weight loss supplements. However, in Keto Burn, you get all these ingredients in one place, potentially supercharging your ability to lose weight.
And of course, since the primary ingredient is BHB, you should also be able to get into ketosis quickly.
What Are The Claimed Benefits Of Keto Burn?
- Heightens ketone levels
- Speeds up ketosis
- Lowers blood sugar levels
- Improves energy levels
- Strengthens the immune system
- Promotes appetite suppression
- Boosts basal metabolic rate
- Promotes natural weight loss
- Prevents fat production and storage
- Improves muscle tone
- Combats oxidative stress
- Prevents muscle mass loss
- Improves mood
How Fast Does Keto Burn Work?
According to the official website, it only takes 20 minutes to start feeling the effects of the pills. And it’s even faster if you’re already in ketosis.
These pills can boost your stamina, endurance, and energy. So, it’s best you take the pills with your breakfast.
The recommended dosage for is 6 pills a day.
Taking six pills a day is a lot. So, it will take some time to get used to it. So, start with one pill a day and slowly move up to the recommended dosage. This will also limit any digestive discomfort you may experience.
What Are The Key Ingredients In Keto Burn?
Beta-Hydroxybutyrate Salts (Magnesium BHB, Calcium BHB, Sodium BHB) (1800mg per serving):
Most supplements contain 500-800mg of BHB, but Keto Burn contains 1800mg per serving. This supplement contains three BHB salts which improve the absorption of the ketone body into the blood.
BHB is a major ketone body, and exogenous ketones are used to boost the BHB levels in the body. This helps activate and promote the ketosis process for faster ketogenic weight loss.
L-Carnitine Tartrate:
L-Carnitine is a naturally produced amino acid and produces energy in the cells. It transports the fatty acids into the cells’ mitochondria which are broken down into usable energy.
In the body, it’s made from the amino acids lysine and methionine, which can be obtained from foods like meat or fish. L-Carnitine Tartrate is highly absorbable, promotes recovery and combats muscle soreness.
Green Tea Leaf Extract:
Green tea leaves contain many beneficial bioactive substances like caffeine and catechins to improve overall health and weight loss. The catechins include antioxidants like EGCG and Polyphenols. EGCG and caffeine work synergically to promote fat breakdown, improve metabolism, and improve energy levels when consumed.
Some studies have found a boost in fat burn by 3-4% by taking green tea. Additionally, it’s found that this ingredient works even stronger during exercise. Additionally, it’s also shown to target visceral fat (abdominal fat).
Apple Cider Vinegar Powder:
Apple cider vinegar is part of the new weight loss trend that’s been backed by the scientific community for its weight loss benefits. The powdered form of ACV is used in Keto Burn for these same weight loss advantages as it also contains Acetic acid.
This short-chain fatty acid is capable of lower insulin levels, improve metabolism, reduce fat storage, and promote fat burn. However, it’s the appetite suppression that is the biggest draw of this ingredient as it can improve satiety and naturally lower calorie intake.
CLA (25% Conjugated Linoleic Acid) Powder:
CLA powder is derived from sunflower oil and provides the same weight loss benefits as standard weight loss supplements. This ingredient makes use of 800mg of CLA to regulate blood sugar levels, promote fat loss, and limit the body’s fat storage.
Additionally, CLA is also known to strengthen the immune system while combating oxidative stress and improving lean muscle mass.
Garcinia Cambogia Extract:
Garcinia Cambogia is sold as a separate supplement because of its effective appetite suppression. In this pill, Garcinia works to provide the same feeling of fullness while combating the hunger pangs.
Other than its ability to suppress your ability, HCA in Garcinia can also inhibit fat production and storage. This allows you to lose weight without gaining any back.
Green Coffee Bean Extract:
Green coffee bean extract is made from unroasted coffee beans which are rich in caffeine and Chlorogenic acid, the component responsible for weight loss.
Studies have found Chlorogenic acid to reduce fat absorption and fat storage while promoting the fat burning hormone adiponectin. The caffeine in Green coffee also aids weight loss by boosting metabolism and fat burn.
Coleus Forskohlii Root:
Coleus Forskohlii root contains the active ingredient Forskolin. This component is what promotes this ingredient’s weight loss benefits. Forskolin is known to help release the stored fat from the fat cells, speeding up metabolism and improving energy levels.
When combined with the appetite suppressing benefits of the other ingredients in Keto Burn, Forskolin provides even more intense weight loss in humans. Better yet, studies have shown that Forskolin may promote weight loss while preserving muscle mass.
Natural Caffeine:
Caffeine is a psychoactive substance and terms as a stimulant. It’s popular as a weight loss solution because it’s shown to work for millions of people. It works by stimulating the nervous system to signal the breakdown of fat in the cells.
This ingredient also improves exercise performance, energy levels, and alertness because of the boost in dopamine and norepinephrine it causes in the brain. It also comes with an increase in metabolism to accelerate fat loss.
How Many People Have Reviewed Keto Burn?
The official site has 15 reviews with an average of 4.9 stars just for this one product.
On amazon.com, I found an additional 21 customer reviews with an average of 3.7 stars. Out of these, 48% of customers rated Keto Burn to be a 5-star product:
What’s The Best Price To Buy Keto Burn?
- $39.99 per bottle if you get the one-time purchase deal
- $33.99 (15% Off) per bottle if you subscribe to the auto-delivery deal
There is no limit to the number of bottles you buy online for both deals. However, with the subscription deal, you are sent your order every 1, 2, or 3 months, depending on your selection.
What’s The Final Recommendation In Regards To Keto Burn?
I’ve been aware of Keto Burn by Kiss My Keto for a while now.
However, I had always assumed that it was one of those products that use the keto trend to make money on their premium priced products. But I was surprised to find that the science behind their products isn’t as shallow as I had initially suspected.
I’m impressed with Keto Burn and its many health benefits. In fact, this keto pill may become my new favorite ketosis supplement.
